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Timetable

WEEKLY SCHEDULE

KIDS & ADULT CLASSES

Our current schedule is listed below, if you are considering trying a class with us for the first time, please click any of the FREE TRIAL buttons below and complete the contact form, our head instructor will contact you and help answer any questions you may have.

Our Black Belt instructors also offer 1-2-1 sessions. Please use the contact form for more information.

  • MONDAY

  • 9:30-11am Fundamentals (GI)
  • 5:00 - 5:45 pm Juniors No-Gi class
  • 6:00 - 7:00 pm Open Mat
  • TUESDAY

  • 9:30-11am BJJ all levels (NOGI)
  • 4:45-5:15 Tiny champions (3-5yrs)
  • 5:30-6:15 Little Champions 1 (6 - 8 yrs)
  • 6:30-8pm BJJ All levels (GI)
  • WEDNESDAY

  • 9:30-11am Fundamentals (GI)
  • 11:15 - 12:15 Over 50s Fitness & Self Defence
  • 5:00 - 5:45 pm Little Champions 2 (9 - 12 yrs)
  • 6:00-7:30 pm Fundamentals (GI)
  • THURSDAY

  • 9:30-11am BJJ all levels (NOGI)
  • 6-7:30pm BJJ all levels (NOGI)
  • FRIDAY

  • 9:30-11am BJJ all levels (GI)
  • 6-7:30pm Elite squad training
  • SATURDAY

  • 9:30-10am Tiny champions (3-5yrs)
  • 10-10:45am Little Champions 1 (6 - 8 yrs)
  • 10:45-11:30am Little Champions 2 (9 -12 yrs)
  • 11:30-1pm Adult Fundamentals (GI)
  • SUNDAY

  • 10:00 -11:15 am Self Defence